Calling all individuals who are open to new and exciting approach to acheive wellness, especially within the BIPOC community. Join us for a collaborative event hosted by InnerGreat Lymphatic Care Practice and Abby from Sounds of Abundance. Discover how sound medicine can enhance your well-being and daily routine.

What is sound healing? What is a sound bath?

Sound healing is a form of therapy used to help the body reach a deep state of relaxation. Sound healing uses different instruments to reach specific frequencies which help your mind travel through the different brain waves stages. The frequencies and brain wave stages allow your body to go from a state of rest to deep relaxation similar to meditation.

A sound bath guides your mind and body through the different stages using healing instruments attuned to certain frequencies. The instruments include: ocean wave drum, crystal bowls, gongs and chimes.

Please join us for this educational event to learn more about the benefits of sound healing and also experience a sound bath to help you discover a world of wellness you deserve!

Equipment Needed: Flowhouse has minimal equipment available for you to use. It is recommended that you bring your own yoga mat, pillow, or whatever else you may need to feel comfortable. If you have any questions on what to bring or how to prepare please visit my website FAQs.