Self Love Sound Bath Please join me, Abby of Sounds of Abundance, as we celebrate February with the most important love of all: self love. What is self love? Self love is the practice of showing your self appreciation, gratitude, and empathy through different acts of love - and kindness.

In the words of my favorite Guru, Ru Paul “if you can’t love yourself, how the hell are you gonna love somebody else?” If you take time to let those words sink in, you will realize how much truth lies in that quote. Everything blooms when you start to turn inward. Take a moment to think about how you can show up for yourself right now. Are you struggling in any of your relationships (not just romantic ones)? Unable to communicate your true wants or desires? Or are you falling in a cycle of busy-ness or people pleasing that takes time and energy away from self-care? A sound bath can be a great way for you to focus inward and release these unattended emotions, giving your mind, body and heart some much needed space.

In this one hour and 15 minute sound bath, I will create a safe, nurturing space for your mind and body using the healing instruments of the ocean drum, gong, crystal bowls, and kochi chimes. At the conclusion of our Soundbath, please join us for sweet treats and a cup of loose-leaf tea from the Bloom Tea Bar as we bask in the afterglow.

My intention is that you will leave the sound bath feeling more mindful of your Self and begin to reflect: how can I show myself more grace? How can I be kinder to myself? How can I show my mind and body more love and appreciation? I look forward to celebrating love with you.

This event is a wonderful bonding experience for singles, friend groups, and couples.